THE FIT-X FITNESS BALL COMES WITH EVERYTHING YOU NEED
Fit-X Fitness Ball
I'm sitting on this ball to write this review and I can already feel the benefits of sitting on a ball, using my core to help me balance and helping me to sit up straight. I look forward to using it at my desk. It's great that the pack includes everything you need, including a foot pump, spare stoppers, a stopper remover (very much appreciated!) and a nozzle to attach to the pump.
I like using this for a variety of exercises, it really added a whole new element to my at home workout, I definitely recommend buying one of these balls if youre looking to increase your fitness routine.
I've been using this as an occasional chair for when I sit in front of the computer. It really does help to relieve pain. I would recommend sitting on your normal office chair for 80-90% of the time, and switching to this exercise ball at other times. Alternating between the two has been really helpful for me.
Yes, the Fit-x Fitness ball comes with a manual pump to aid you in pumping the ball to its maximum size
No, a workout guide was not included, just instructions and a foot pump for inflating it, extra plugs and a plug removal tool. I’m sure there must be lots of workout demonstrations on YouTube though!
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